You've tried everything. You have a dusty bookshelf of diet books. You have that $10 gym membership that you haven't used in 3 years. Or maybe you're doing everything right but you're still aren't seeing results.

You're frustrated.

It's too much work.

Why even bother if the scale stays the same whether you're trying or not?

I'll tell you why: because it is worth it.

You are worth it. 

The results you are looking for are within reach. But it will take time, consistency, and a lot of guidance along the way. That's where I come in. Let's roll up our sleeves, create a plan tailored to YOU, and let's jump into this thing.

You've got this.

Virtual Coaching

All virtual coaching packages range from $140-$305 depending on what you and I, together, decide is the right fit for you through the questionnaire below.


Package #1: T-MINUS.

Sweatin’ for the wedding? Losin’ for the reunion? Whatever it is you are counting down to, you will be looking stunning for that bash! If you have an event coming up and you want to look YOUR BEST, this option is for you. T- minus 30 days, 1-on-1 personal virtual coaching.


Package #2: MIGHTY MAMAS.

Us mamas truly know what it means to be strong. This 60-day session will get you feeling like your old self again. Like that powerful woman you know you are. You will receive 1-on-1 personal virtual coaching and support from a community of other moms.


Package #3: I AM ME.

Are you looking for a lifestyle change? Maybe you've never exercised a day in your life and you need to lose 100 pounds. Maybe you’re a marathon runner and you're looking for an effective way to cross-train. Maybe you need help switching from Cheetos and Oreos to cucumbers and kale. Whatever your unique health or fitness goals are, this option is for you. Together, we will completely customize a plan that fits your needs.


Ready to purchase? Head to my shop.

Looking to workout with me LIVE and in person? Then you want to go here.