Sweat with Me

Virtual Coaching

Instructor Trainings

Sweat with Me

Virtual Coaching

Instructor Trainings

3-Week Wellness Retreat

Name *

Name

First Name

Last Name

Best Email Address *

What option best describes your yoga abilities? *

I've never done yoga before

I've done yoga a few times but I'm still new to it all (aka beginner)

I practice yoga fairly regularly, and hey, I'm pretty good at it! (aka intermediate)

I'm a freakin' yoga master striking peacock poses all over town! (aka advanced)

Why do you want to participate in this retreat? What do you hope to get out of it? *

Do you have a smartphone to download our accountability app? *

This is how we will check in with each other daily

yes

no

This retreat will run from October 10-30. We will have 30-min daily yoga exercises for you + daily engagement on the accountability app (which won't take longer than 10 minutes of your day). Will you be able to fulling commit during this time frame? *

yes!

no

If no, explain what obstacles you will face during this time.

Is it ok if I email you about once/ month with my blog posts, healthy lifestyle tips, etc? *

I don't spam or sell you email address. That's lame.

Yes, I'd love to stay connected!

No thanks.

Thank you! I will be in touch shortly.

Header images by the amazingly talented Amber Lilyestrom Photography